Carmans Apple Sultana & Cinnamon Porridge Sachets 8 Pack 320g
90c
Description
Rise & shine!Enjoy a steaming bowl of Carman's Porridge Sachets Apple, Sultana & Cinnamon in as little as 90 seconds. Made with 100% Australian wholegrain oats, juicy sultanas and tangy apple - these hearty oats have no added sugar, are a source of fibre and very high in whole grain (contains on average 32g of whole grain per serve).
Ingredients
(GM free & Preservative free) Whole Grain Oats 80%, Fruit (Sultanas 7% [Sultanas, Vegetable Oil], Currants [Currants, Sunflower Oil], Apple 3.5%), Seeds (Pepitas, Chia), Cinnamon, Natural Flavour.
Preparation Instructions
Cooking Instructions In your microwave 1. Combine porridge with 2/3 cup of milk in a deep microwaveable bowl. 2. Cook on high for 90 seconds and stir halfway through. 3. Remove and add more milk to achieve your desired consistency. Cool before serving. - tested using a 1200 watt microwave and given as a guide only. On your stove 1. Combine porridge with 2/3 cup of milk in a saucepan. 2. Stir frequently while bringing to the boil. Simmer until it reaches your desired consistency (Approx. 30 seconds). Cool before serving.
Usage Instructions
Lift tab gently to open.
Storage Instructions
Store in a cool, dry place out of direct sunlight.
Allergens
Gluten, Oats
Allergen may be present
Barley, Lupin, Milk, Peanuts, Rye, Sesame, Soy, Tree Nuts, Wheat
Nutrition Information
Servings Per Packet
8
Serving Size
40g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 656kJ | 1640kJ |
| Protein | 5.2g | 13.1g |
| Fat, Total | 3.8g | 9.4g |
| - Saturated | 0.6g | 1.5g |
| Carbohydrate | 23.4g | 58.4g |
| - Sugars | 3.6g | 8.9g |
| Dietary Fibre | 3.6g | 8.9g |
| Sodium | 1mg | 4mg |
*All values are considered to be average